Coal Grove High School will be hosting the 10th Annual Coal Grove Bench and Deadlift Meet on Saturday January 26 at Coal Grove High School. This meet will be very competitive and will have top lifters from OH-KY.
Site: Coal Grove High School Gymnasium
Weigh-Ins: 10:00 to 11:15
Lifting Starts: 11:30
Weight Classes: 125, 135, 145, 155, 165, 175, 185, 195, 210, 225, 250, UNL
Girls Classes: 120 and under - 121 to 135 - 136 - Over (If enough girls teams commit prior to meet.)
Each lifter will get three attempts at the Bench Press and Deadlift
Medals will awarded to TOP 3 in each Weight Class
Ribbons will be awarded to 4th through 6th Place
Medals are also awarded for the Top Bench and Top Deadlift in each weight class
Team trophies will be awarded to TOP 2 TEAMS
Awards will be given for POUND FOR POUND
T-Shirts will be sold for $10.00 and Concessions will be provided
***ALL LIFTERS MUST REPRESENT HOME SCHOOL, NO LIFTING CLUBS WILL BE PERMITTED***
If interested in attending, Please contact Coach Jay Lucas at jlucas_db@scoca-k12.org
Coal Grove Bench and Deadlift Meet - Sat. Jan. 26
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go_bucks_2001
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go_bucks_2001
- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
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go_bucks_2001
- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
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go_bucks_2001
- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. Jan. 26
The Coal Grove Bench and Deadlift Meet will go on as scheduled. Weigh-ins will be from 10:00- 11:15. Lifting will begin at 11:30! We look forward to seeing everyone there!!