Does liftin waits throws off yet shot?
Posted: Thu Dec 22, 2022 11:57 am
That’s what Coach Carl always told us. Just wondered if that is how it works in todays game too. Speak your mind.
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As one poster said it depends on how and what you are lifting and definitely stretch.soggybottomtopper wrote: Thu Dec 22, 2022 9:42 pm I don't know Coach Carl, so I can't speak to his brilliance, but I do know Michael Jordan, Kobe Bryant and LeBron James. They worked out and or lifted on a regular regimen ( in season as well ). I can speak to their brilliance!
soggybottomtopper wrote: Thu Dec 22, 2022 9:42 pm I don't know Coach Carl, so I can't speak to his brilliance, but I do know Michael Jordan, Kobe Bryant and LeBron James. They worked out and or lifted on a regular regimen ( in season as well ). I can speak to their brilliance!
So, gains in strength are only made in the off season? I guess that means the three and four sport athletes never get any stronger than they are as freshmen then. That’s a shame.The Ghost of Swanker wrote: Thu Dec 22, 2022 1:14 pm Gainz are made in the off-season. Maintenance lifts through the season.